Maria's COACHING
Maria’s coaching provides the tools and strategies to:
– Improve relationships
-Reconnect with your teen
-Stay calm in challenging situations
-Keep taking action on your goals, even when you’re challenged
-Feel fulfilled in life
Welcome to Maria's Coaching, a transformative space dedicated to teaching emotional intelligence and fostering emotional resilience. Our purpose is to guide you on a journey of psychological mastery, enabling you to take the driver's seat in your life by deeply understanding your emotions and human needs.
Maria believes that true fulfilment stems from a profound understanding of one's own psychology. Our coaching services are designed to help you uncover how your emotions shape your actions and influence your life. Whether you find yourself
struggling to manage your emotions and behaviour in relationships, struggling for connection with your teenager, feeling unfulfilled despite financial success or failing to take action in a new business venture, our tailored approach will enlighten the path for long term meaningful change.
What We Offer
- Emotional Intelligence Training: Learn the foundational skills to recognise, understand, and manage your emotions effectively. Highly effective changes for those struggling to manage their emotions and connection with others.
- Resilience Building: Develop the capacity to bounce back from adversity and manage stress with ease. Struggling to cope in challenging situations, at work, in business or life in general? Maybe the slightest set back stops you in your tracks, or triggers procrastination, our coaching will put you in full control of how you show up and manage challenges.
- Psychological Mastery: Delve into the intricacies of your mind to understand the driving forces behind your behaviour. Understand exactly why you behave the way you do and how those around you do to. You no longer have to be to reactive to the behaviour and words of those around you.
- Human Needs Analysis: Discover how meeting certain human needs can steer your life towards happiness and true fulfilment and how certain human needs are preventing this. Maybe you have financial success but feel something is still missing in your life or may you are the person who can only see the negative in live. It’s time to shift that right now.
- Behavioural Insights: Gain insights into why you operate the way you do and how to redefine your patterns for a happier life.
Transform Your Life
Our coaching programs are designed for individuals who are ready to break free from cycles of unhappiness, relationship breakdown, parenting challenges, for those who want to feel fulfilled and take control of their lives. Even those who seemingly have it all can find themselves in a place of discontent. Maria’s Coaching provides the tools and strategies necessary to shift your mindset, overcome emotional barriers, and achieve a life of genuine fulfillment.
Join us at Mental Toughness Coaching and start your journey towards mastering your psychology and transforming your life today.
Are you ready to step into the driver’s seat of your life?
Contact Us
Phone: 01562 229122
Mobile: 07970740363
maria@mentaltoughnesscoaching.co.uk